Let’s Get Physical! Who doesn’t want a bangin’ body? Who doesn’t want a clear mind and happy life? This day in age…
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I am a firm believer that in order to take care of them (your children, your spouse, your family) you need to take care of yourself. Plan and simple. You are a better mother, daughter, employee, wife and friend when you treat yourself as a priority. As someone who struggled, for many years, to take care of herself I am speaking from experience. I am 100% a better mother, wife and human when I take time for myself.
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When it comes to talking to your family, friends and caregivers about what challenges and struggles your child has in regards to Sensory Processing can be hard. Trying to explain and define your child’s challenges can at times feel like a hopeless cause. But it is important, possible and can lead to amazing connections and outcomes.
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